All too often, we can get caught up in living in a fantasy world, always imagining the things we’d like to do, the possessions we’d like to have, and the person we’d like to be.But ultimately, while this “wishing” may make us feel good when we become [...]
STOP DREAMING! START LIVING!
Diposting oleh Admin on Sabtu, 24 Desember 2011
More about → STOP DREAMING! START LIVING!
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Are You Really Still Buying “Low Fat” Foods…?
Diposting oleh Admin
Habits are so hard to break, aren’t they?Just listen to people as they order their food, whether it’s at a restaurant or the grocery store or just their latté at Starbucks.EVERYONE orders non-fat this and non-fat that… Like the smoked turkey at the [...]
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Online Article Spinner for Free: A Review of Content Professor
Diposting oleh Admin
Body: Being an amateur on the website content business, I have always aimed for high quality original articles, making sure that information will be solidly presented in an orderly, detailed manner using words that will cater to the specific searches [...]
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Basic Concept of CONTENT PROFESSOR
Diposting oleh Admin
Content Professor is a breakthrough in article writing or rewriting, it allows you to produce more articles in less time, for example 50 or more articles could be written in as little as 30 seconds, you could potentially flood your website with high [...]
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Cholesterol is NOT bad. More myth busting…
Diposting oleh Admin
There is SO much misunderstanding and misinformation about cholesterol. Things like: * What cholesterol even is! * How you get high cholesterol * How high is “high” * “Good” cholesterol and “bad” cholesterol * Many doctor’s cholesterol tests are [...]
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Toning, Light Weights, & High Reps
Diposting oleh Admin
I guess you could say it is my mission to show people thevalue of intense strength training for fat loss. Every month more research comes out to support intense training over slow cardio, and light weights. And each week, in real-life, more and more [...]
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Top 10 Foods For Smooth Glowing Skin
Diposting oleh Admin
People who want great looking skin often look for the best creams and lotions they can find to give their skin a vibrant glow. What many don’t realise is that they can give their skin this vibrant glow naturally by eating all the right foods. A healthy [...]
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Changing Your Eating Desires Using Hypnosis
Diposting oleh Admin
Here’s an experience you’re probably familiar with… You have a burning desire to lose weight and you’ve committed to a new diet, but chocolate bars and potato chips are now the foods you are craving the most, and the craving to eat these foods is [...]
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Top 10 Tips To Successful Teen Bodybuilding Part 2
Diposting oleh Admin
As discussed in part one, teen bodybuilding can start at a very young age allowing young fitness enthusiasts a whole new world to pursue. Teen bodybuilding is an excellent way to promote a healthy lifestyle since it requires regular weight training, [...]
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Top 10 Tips To Successful Teen Bodybuilding Part 1
Diposting oleh Admin
Teen bodybuilding is growing at an alarming rate, as enthusiastic teens hit the gym every night of the week. I don't blame them. Teen bodybuilding is one of the most effective ways to boost a skinny guys self-confidence and self-image. Did I also [...]
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The Top 3 Things to You Must Know About Muscle Building
Diposting oleh Admin
Today I wanted to try and explain exactly what it takes to build muscle without going into too complicated of details. I find that there are so many people and authors out there today that over complicate this topic to simply lure you into buying [...]
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The 6 Steps to Fat Loss Success for Beginners
Diposting oleh Admin
For beginners, getting into fitness can be intimidating and confusing. But it doesn’t have to be that way. In fact, getting fit is one of the most straightforward tasks you’ll attempt in the New Year. Fortunately, reaching your fitness goals requires [...]
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Top 49 Things I Learned In 2006
Diposting oleh Admin
Think putting yourself on a muscle building diet has to be a painful process? Whether your goal is fat loss or muscle building, getting proper nutrition is at least 80% of the game. If you don't have that figured out, you are going to be a long time [...]
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The Top 5 Fat Burners
Diposting oleh Admin
Let's get right to it...here are 5 ways to make this a greatfat-burning day... 1) Do Something You Love If you are a beginner and you hate the gym, just do something you love! Don't make your healthy lifestyle a prison sentence. Enjoy what you eat and [...]
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Top 5 Fat Loss Tips
Diposting oleh Admin
Men's Fitness magazine recently asked me for 3 of my best fat loss secrets. Since most times the magazines just don't have enough space to run my full tips, I thought I'd give you a more detailed explanation of my secrets here (plus a few extra bonus [...]
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Top 7 Weight Loss Mistakes
Diposting oleh Admin
Seven Mistakes People Make When Trying to Lose Fat 1. They fail to consider the consequences of their actions. Alwyn Cosgrove (one of the top trainers in the business) once told me, "I get my clients to think, "Will this help me or not? Is this a positive [...]
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Top reasons to try Postpartum Depression Miracle cure
Diposting oleh Admin
Postpartum depression can be a devastating problem for new mothers. Feelings of frustration, extreme sadness, dullness, even dislike for the baby or the self are all symptoms of postpartum depression. Postpartum depression strikes just a few days [...]
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The Top Three Muscle Building Routines to Follow For Maximum Muscle Gains
Diposting oleh Admin
The Best Muscle Building Split Workout Routine There is often a lot of confusion about just what routine to follow when trying to build muscle. There are several options that people can choose from and just about all of them will work. The [...]
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Choosing A Gym - 10 Things To Look Out For
Diposting oleh Admin
Now that you've made the commitment to starting a workout program, the next step is choosing a gym that you will feel comfortable going to on a regular basis. If it isn't, chances are you aren't going to stick with any type of regular plan and will [...]
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